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Baby Sleep

How To Manage When Your Child Prefers One Parent

How To Manage When Your Child Prefers One Parent

“No, mommy do it”, sound familiar? It’s really common for kids to go through stages of wanting one parent over the other, especially when it comes ...
IG Live with The Very Exhausted Mommy

IG Live with The Very Exhausted Mommy

I speak with Isha, a mom I met on Instagram about motherhood, sleep issues and all the things we do to help our kids.    View this pos...
How to use my gentle sleep training method to help your baby learn to self soothe

How to use my gentle sleep training method to help your baby learn to self soothe

Breastfeeding and how to handle night wakes are two of the most hotly contested new parenting issues there are. I know first-hand how overwhelming...
Why you might constantly worry about something happening to your baby

Why you might constantly worry about something happening to your baby

When my kids were little, I would sometimes get to the end of a long day, finally close my eyes only for my brain to be suddenly overtaken by an im...
How camping could change your family's sleep for the better

How camping could change your family's sleep for the better

Got a household of snooze button hitters? Studies suggest the answer is to pack your BBQ, togs, and tent and head out for a couple of nights in the...
Father's Day Q&A (26 June)

Father's Day Q&A (26 June)

Dads asking sleep questions and the dad in our family, Conrad, ❤️ answers! how many does he get right? - Is napping during the day recommended?- S...
How inequality is affecting sleep quality among disadvantaged families

How inequality is affecting sleep quality among disadvantaged families

Our health care system suffers from exorbitant costs yet structural inequalities that disadvantage the most deserving, as the COVID crisis, which d...
Toddler Sleep Q&A (11 June)

Toddler Sleep Q&A (11 June)

In this Q&A I discuss typical toddler sleep problems including: - What to do when your toddler suddenly refuses to nap?- When should you move y...
Four steps - from experts - to give your child a healthy relationship with technology

Four steps - from experts - to give your child a healthy relationship with technology

Parenting comes with a million and one decisions and, for every generation, there’s a set of them to be made. I’ve been thinking this week, about M...
Baby sleep Q&A (29 May)

Baby sleep Q&A (29 May)

This week’s baby sleep Q&A covers the following topics: - What to do if toddler wants to sleep in your bed at night? - How much should a 5 mon...
A sleep scientist vs her mom hormones

A sleep scientist vs her mom hormones

When each of my children were babies I found it physically unbearable to hear them cry. I’d sit in a different room listening to them and felt as t...
Baby Sleep Q&A (21 May)

Baby Sleep Q&A (21 May)

My weekly live check-in with sleep-deprived parents to answer their sleep questions live. In this video: - How to get a 4.5 month old to sleep in p...