Podcast on the science of Kulala
•
Why are clock genes important in your life? Why do you need red light? Dr. Axelrod is a leading sleep researcher at the Rockefeller University, New York. In this inspiring podcast, Dr. Axelrod connects the dots and lays out the foundation of our sleep/wake cycle, the Nobel Prize winning genetics research - and how to put it all together to improve you own sleep and well-being.
[widgetic-compact-mp3-player id=5bb25efeecb2a12b768b4567 autoscale=on width=350 height=50 resize=fill-width]
Related Posts
How To Prep Your Little One For The End Of Daylight Savings
It’s the most wonderful time of the year…
The end of Daylight Savings Time for 2022!
We’re kidding, of course. Time s...
Read More
How Dads Can Help the Whole Family Get Better Sleep (Yes—Even When You’re Breastfeeding)
I see different variations of the same question in mom groups all the time: “I’m a new mom. I’m exhausted. How can I ...
Read More
How to Get More Sleep to Improve Your Health
Sleep deprivation: not fun—or healthy—for anyone.
One of the reasons we're so focused on sleep here at Kulala is beca...
Read More