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Podcast on the science of Kulala

Why are clock genes important in your life? Why do you need red light? Dr. Axelrod is a leading sleep researcher at the Rockefeller University, New York. In this inspiring podcast, Dr. Axelrod connects the dots and lays out the foundation of our sleep/wake cycle, the Nobel Prize winning genetics research - and how to put it all together to improve you own sleep and well-being.

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ALso on iTunes, Spotify and YouTube!