Sometimes the strongest thing you can do is put your hand up and ask for help.
Maybe you're pregnant for the first time and want to know what to expect. Or your second child doesn't sleep as well as your first. Possibly you've been putting up with getting no sleep for a long time and just can't take it any longer. Whatever your story I can help you understand sleep and then work through ways to improve your baby's and your own sleep so that you can have a happier and healthier life. My methods are gentle and based in legitimate sleep science. Click the link below for appointments, prices and more information.