I joined Mom Brain to chat with Hilaria Baldwin & Daphne Oz about one of their most requested topics—baby sleep! ⁠

I talked about how sleep deprivation in moms leads to postpartum depression and other illnesses. It feels like no one is talking about it and all the while moms are suffering. Sleep is so important to your health.⁠
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If you are or you know a mom who is losing sleep because her baby doesn't sleep well I highly recommend sending her this podcast as a stepping stone towards getting her sleep back.⁠
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Listen at the link above or search Mom Brain wherever you listen to podcasts. Thanks to MomBrain!⁠