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How Long Your Child Should Sleep: 1 Week to 6 Years
New parents understandably have a lot of questions. One I hear most often is "how long should my baby sleep?" While there are very few one-size-fits-all solutions when it comes to children, fortunately, this is one science can help with.
3 Baby Sleep Myths: Busted!
When I had my first child, I began to read up on articles for new parents about baby sleep. I’m not sure what was more shocking to me, how much inf...
The Foundations of Sleep Science
What do fruit flies and babies have in common? Their sleep patterns are both regulated by light. Here's how what we know about fruit flies can help you learn better habits for your baby's sleep.
Why it hurts to hear your baby cry
Have you ever felt pain when your baby cries? Most parents have. That's why it feels almost impossible to stay away when your baby cries in the mid...
Baby sleep Q&A 3rd September
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Today I discussed the following issues: - 16 month old awake for 2-3 hours at night or ...
When your mom-shamers are other moms
This week on my Instagram, I started a conversation about mom-shaming—isn’t it sad we even have a word for that? I’m sure it’s clear to you what mo...
What is Nature-Deficit Disorder?
I grew up in a rural village in Germany. For my whole childhood, I ran around our huge backyard which backed onto fields, forests and kills. I had ...
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