Baby Sleep Blog

Breastfeeding and how to handle night wakes are two of the most hotly contested new parenting issues there are. I know first-hand how overwhelming...

When my kids were little, I would sometimes get to the end of a long day, finally close my eyes only for my brain to be suddenly overtaken by an im...

Got a household of snooze button hitters? Studies suggest the answer is to pack your BBQ, togs, and tent and head out for a couple of nights in the...

Dads asking sleep questions and the dad in our family, Conrad, ❤️ answers! how many does he get right? - Is napping during the day recommended?- S...

Our health care system suffers from exorbitant costs yet structural inequalities that disadvantage the most deserving, as the COVID crisis, which d...

In this Q&A I discuss typical toddler sleep problems including: - What to do when your toddler suddenly refuses to nap?- When should you move y...

Parenting comes with a million and one decisions and, for every generation, there’s a set of them to be made. I’ve been thinking this week, about M...

This week’s baby sleep Q&A covers the following topics: - What to do if toddler wants to sleep in your bed at night? - How much should a 5 mon...

When each of my children were babies I found it physically unbearable to hear them cry. I’d sit in a different room listening to them and felt as t...

My weekly live check-in with sleep-deprived parents to answer their sleep questions live. In this video: - How to get a 4.5 month old to sleep in p...

For a while now my three year old has been waking up at night and then waking me. Yes, even baby sleep coaches get woken by their children sometime...

In this baby sleep Q&A on Instagram I answered questions from my followers about: - How to get a baby to nap better during the day - How to get...